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All of us today, living what we call the modern lifestyle, struggle with daily food choices and long-term nutrition. Everywhere we turn, we are constantly being told what is good for us, what we need , and yet a quick assessment of the health and longevity of the society we live in will tell us quite frankly that, as a whole, we are making many of the wrong choices. Obesity is on the rise globally, most frighteningly amongst our children, and as our society ages many adults will be struck wit

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Mark Sisson and the primacy of life.

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